Guest: Elaine Thompson Herah
Double Olympic Champion
Elaine Thompson Herah is the reigning Olympic Double Sprint Champion, she was the first woman in 28 years to win the 100m and 200m at the Olympic Games when she raced to victory at Rio 2016. Her time of 21.66 in the 200m sees her among some legends where she is the fifth fastest woman in history. The gold medallist is currently ranked 3rd in the world in the 100m after running sub 11 seconds in this abbreviated season.
In this episode, Elaine discusses Sprinting Into History. She speaks about her achievement in the 100m and 200m at the 2016 Summer Olympic Games in Rio, Brazil and her mental readiness as she prepared for the Olympic Games after dealing with an injury.
Elaine also speaks about:
Elaine shares what motivates her and wanting to be a mentor for younger athletes. She also speaks about how she stays focused as she deals with being a public figure and staying mentally strong as she deals with the impact of injuries.
Other topics discussed are:
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